How TCM Acupuncture Can Support Post-IVF Pregnancy and Prevent Miscarriage

For many couples, achieving pregnancy through in vitro fertilization (IVF) is a significant milestone. However, the journey doesn’t end there—maintaining a healthy pregnancy and reducing the risk of miscarriage are critical concerns. Traditional Chinese Medicine (TCM), including acupuncture, has been increasingly recognized as a complementary therapy to support pregnancy after IVF and help prevent miscarriage. 

Here’s how TCM acupuncture can play a role:

1. Balancing the Body for a Healthy Pregnancy

TCM views the body as an interconnected system where balance is key to health. After IVF, the body may experience physical and emotional stress, hormonal imbalances, or weakened energy (Qi). TCM acupuncture aims to:

• Strengthen the Spleen and Kidneys: In TCM, the Kidneys are considered the foundation of reproductive health, while the Spleen supports energy and blood production. Herbal formulas and acupuncture can help strengthen these systems to support a healthy pregnancy.

• Regulate Hormones: Acupuncture has been shown to influence the endocrine system, helping to regulate hormones like progesterone, which is crucial for maintaining pregnancy.

2. Improving Blood Flow to the Uterus

Adequate blood flow to the uterus is essential for nourishing the embryo and supporting its development. Acupuncture can:

• Enhance Circulation: By stimulating specific points, acupuncture improves blood flow to the uterus and ovaries, creating a more favorable environment for the embryo to implant and grow.

• Reduce Uterine Contractions: Acupuncture may help relax the uterus, reducing the risk of early contractions that could lead to miscarriage.

3. Reducing Stress and Promoting Relaxation

The emotional toll of IVF and early pregnancy can be overwhelming. High stress levels are associated with an increased risk of miscarriage. TCM and acupuncture can:

• Calm the Mind: Acupuncture stimulates the release of endorphins, promoting relaxation and reducing anxiety.

• Support Emotional Well-being: TCM herbal formulas and acupuncture can help balance emotions, creating a more stable mental state during this critical time.

4. Strengthening the Immune System

A healthy immune system is vital for maintaining pregnancy. TCM can:

• Modulate Immune Response: Acupuncture and herbal medicine may help regulate the immune system, reducing the risk of the body rejecting the embryo.

• Reduce Inflammation: Chronic inflammation can negatively impact pregnancy. TCM therapies aim to reduce inflammation and create a more supportive environment for the developing fetus.

5. Supporting Specific Conditions Linked to Miscarriage

TCM can address underlying conditions that may increase the risk of miscarriage, such as:

• Luteal Phase Defect: Acupuncture and herbs can help improve progesterone levels and support the luteal phase.

• Recurrent Miscarriage: TCM offers personalized treatments to address individual patterns of imbalance that may contribute to recurrent pregnancy loss.

6. Integrating TCM with Conventional Care

TCM and acupuncture are most effective when used alongside conventional medical care. Many fertility clinics now recommend acupuncture as part of a holistic approach to IVF and pregnancy support. Always consult with your healthcare provider and a licensed acupuncturist or TCM practitioner to ensure safe and coordinated care.

What to Expect During TCM and Acupuncture Treatment

• Personalized Approach: A TCM practitioner or acupuncturist will assess your overall health, pulse, and tongue to create a customized treatment plan.

• Frequency of Sessions: Acupuncture sessions may be recommended 1-2 times per week, especially during the first trimester.

• Herbal Support: Your practitioner may prescribe herbal formulas tailored to your specific needs.

TCM and acupuncture offer a holistic, natural way to support pregnancy after IVF and reduce the risk of miscarriage. By addressing physical, emotional, and energetic imbalances, these ancient practices can help create a nurturing environment for both mother and baby. If you’re considering TCM, seek out a qualified practitioner with experience in fertility and pregnancy care. At Oriental Ensure Acupuncture Clinic, we have both female and male licensed  experienced acupuncturists available book online at Oclinic.ca

Remember, every pregnancy journey is unique. Combining the best of modern medicine and traditional wisdom can provide a comprehensive approach to achieving a healthy, full-term pregnancy.

If you’ve experienced IVF or are currently pregnant, have you tried TCM or acupuncture? Share your thoughts and experiences in the comments below! 🌿💕

#TCM #Acupuncture #IVF #PregnancySupport #MiscarriagePrevention #HolisticHealth #FertilityJourney

Stroke Prevention TCM Acupoint and Diet Tips

With the Major cold front approaching, cold weather can increase the risk of strokes, it's important to be aware of the symptoms of a stroke.

The warning signs listed here are key indicators of a potential stroke and should not be ignored, even if they only last for a short time. 

1. Sudden weakness of the limbs: This may occur in one arm, leg, or side of the body.
2. Local numbness: Loss of sensation or numbness, especially on one side of the body.
3. Sudden slurred speech: Difficulty speaking or understanding speech, or the speech may be unclear.
4. Loss of balance: Sudden dizziness or difficulty walking, feeling uncoordinated.
5. Dark eyes: Temporary vision problems, such as blurred or blackened vision.

Precautionary measure:

• Pinching the middle point of the first joint of both hands' middle fingers can potentially help in preventing or reducing the severity of a stroke if done immediately when experiencing these symptoms.

While this technique may provide temporary relief or distraction, it's critical to seek immediate medical attention. Early intervention is key to minimizing damage and improving recovery chances.

Looking for experienced and licensed acupuncturist for stroke prevention acupuncture or After-stroke recovery, please call Oriental Ensure Acupuncture Clinic at 416-800-3978 to set up an appointment or book it online at www.Oclinic.ca

Diet Recommendations for Stroke Prevention:

1. Increase Omega-3 Fatty Acids: Omega-3s, found in foods like fish (salmon, mackerel), flaxseeds, and walnuts, help reduce inflammation and improve heart health. They may lower the risk of stroke by promoting healthy blood vessels.

2. Eat More Fruits and Vegetables: A variety of colorful fruits and vegetables, like berries, leafy greens, carrots, and citrus fruits, are high in antioxidants, vitamins, and minerals that support heart health and reduce the risk of stroke.

3. Whole Grains: Include whole grains like oats, quinoa, and brown rice in your diet. They are high in fiber and can help regulate blood pressure and cholesterol levels, both of which are key to preventing stroke.

4. Limit Sodium and Processed Foods: High sodium intake can increase blood pressure, a major risk factor for stroke. Try to limit salt and processed foods, and opt for natural seasonings like herbs and spices instead.

5. Healthy Fats: Replace unhealthy trans fats with healthy fats like olive oil, avocado, and nuts. These fats are heart-healthy and can improve circulation.

6. Stay Hydrated: Proper hydration is essential for maintaining good blood circulation and preventing clot formation, which can increase the risk of stroke.

7. Control Blood Pressure and Cholesterol: Keeping your blood pressure and cholesterol levels in check is crucial. A healthy diet, regular exercise, and reducing stress can help.

Coriander Stir-fried Goose Eggs Recipe:

Ingredients:

• 2 goose eggs
• A pinch of salt
• A few drops of white wine
• 100g coriander (roots included), finely chopped

Instructions:

1. Crack the two goose eggs into a bowl. Add a pinch of salt and a few drops of white wine, then beat the eggs well.
2. Wash 100g of coriander (including roots) and chop it finely. Add the chopped coriander to the egg mixture and stir well.
3. Heat a pan with a small amount of oil and pour in the egg-coriander mixture. Stir-fry until the eggs are fully cooked and the coriander is fragrant.

This dish is rich in proteins from the goose eggs and antioxidants from coriander, both of which can contribute to overall health. The addition of white wine can also improve blood circulation.

Enjoy this delicious and nutritious meal while incorporating other heart-healthy foods into your diet!

大寒节气要重点预防中风

如果有以下情况，哪怕只持续几分钟，过一会儿就好了，也要警惕：

1.  突然四肢无力
2. 身体局部麻
3. 突然间口齿不清
4. 失去平衡力
5. 眼睛发黑

平时多掐左右手中指第一个关节的中点，可以预防中风，避免出现严重的问题。

另外，平时还可以经常吃香菜炒鹅蛋。做法：

1. 1.在碗里打入两只鹅蛋，加少许盐, 几滴白酒，打成蛋液。
2. 将100克香菜（连根）洗干净切成碎末，放入蛋液里，搅拌均匀，然后下锅炒熟就可以了。

Bone Broth in Chinese Medicine

The Benefits of Bone Broth: A Nourishing Elixir

In TCM clinical practice, bone broth is on the top of our practitioner’s list as a diet therapy for join health, gut dysfunction and auto-immune conditions . 

Bone Broth has yin-yang tonification effect with additional heat clearing effect. 

The Yang tonification is bone broth’s fiery effect of stimulating gastric juices. 

The Yin effect is : 

• Protecting the stomach lining from gastric ulcers, 
• Nourishing mucous membranes,  
• Benefiting the suppleness of the skin, 
• Cooling inflammation. 
• Nourishing blood.

What is Bone Broth? Bone broth is made by simmering animal bones(lamp, beef, pork, chicken, or fish) and connective tissues with water, vegetables, and herbs for an extended period. This slow cooking process extracts valuable nutrients, including collagen, amino acids, minerals, and gelatin, resulting in a nourishing and flavorful broth.

Health Benefits of Bone Broth:

1. Gut Health: Bone broth is rich in gelatin, which helps to soothe and heal the gut lining. This makes it an excellent remedy for individuals with leaky gut syndrome or other digestive issues.

2. Joint Health: The collagen and gelatin in bone broth support joint health by providing the building blocks for cartilage repair and reducing inflammation.

3. Immune Support: Bone broth contains amino acids like arginine, glutamine, and cysteine, which support the immune system and help the body fight off infections.

4. Skin Health: The collagen in bone broth promotes skin elasticity and hydration, reducing the appearance of wrinkles and promoting a youthful complexion.

5. Detoxification: Bone broth supports the body's natural detoxification processes by providing essential minerals and aiding liver function.

Conclusion: Bone broth is more than just a comforting soup; it's a powerhouse of nutrients that can support overall health and well-being. Whether you're looking to improve your gut health, support your joints, or boost your immune system, bone broth is a versatile and delicious addition to your diet.